Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently
Description
A Wall Street tech leader explains how small behavioral changes lead to major personal and professional self-improvementWhether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the “big push” strategy of the New Year’s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more p...
ISBN(s)
0143126164, 9780143126164
