Olympic Weightlifting: A Complete Guide for Athletes & Coaches
By Greg Everett.
Description
Companion DVD Also Available Now - Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, nutrition, and sample training programs. "Simply the best book available on Olympic weightlifting." Don Weideman, Vice President, Pacific Weightlifting Association "Without a doubt the best book on the market toda...
ISBN(s)
0980011116, 9780980011111
